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      <image:title>Home - join the adventure</image:title>
      <image:caption>A typical Tighed Together family experience includes layers and layers of care. Families are afforded multiple sessions with a team of facilitators before participating in the outing of their choice. These sessions can take place both In-Person and via Zoom. Facilitation continues during the outing and follow-up sessions are strongly encouraged. This comprehensive series of family sessions is offered at no cost. Tighed Together functions entirely on donations and the kindness of others. Please consider becoming a donor today. Various donor options are available under the donors tab below.</image:caption>
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      <image:title>Home - our mission</image:title>
      <image:caption>Tighed Together meets each family where they are; we listen, we respect, we plan, and we facilitate to allow our families to talk about the difficult traumas in their collective story. We honor the fact that each member of a family system is unique and so too are their needs and desires. Tighed Together guides the families that we serve from trauma and despair, through change, toward healing and rebuilding so that all members can have hope for a brighter future. To learn more about some of the families we have supported, click on the Our Stories button below!</image:caption>
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      <image:title>Our Outings</image:title>
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      <image:title>Our Outings</image:title>
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      <image:title>Our Outings</image:title>
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      <image:title>Our Outings</image:title>
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    <lastmod>2021-12-18</lastmod>
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      <image:title>Tracy Johnston Bio - Tracy Tighe Johnston</image:title>
      <image:caption>Tracy has always enjoyed a career involving helping others. First as a teacher, then as an Assistant Principal and finally a Special Education Director. Looking at challenges from a positive place and empowering others to face their greatest difficulty has always been one of her strengths. When an advanced stage cancer diagnosis derailed her family’s life plans, Tracy insisted they not go through it alone or quietly. With a room full of strangers, at Hartford Healthcare Cancer Institute in Avon, she celebrated her 49th birthday by handing out 49 cake pops. It was Tracy’s very first day of chemotherapy, and the cake pops helped her to show up. The rest of her story is quite simple; a weary family continuously making choices. Sometimes by the hour or even by the minute, but their choices were always clear: stay strong, keep showing up and, when you need to, lean into those who love you. Tracy loves her family dearly and has been married to the man of her dreams for 21 years. Together she and Sean are raising their two teenage children, Phoebe and Tighe. They live in West Hartford, CT with their three furry pets, Ollie, Slider and Annie. Tracy’s undergraduate degree is from the University of Connecticut School of Human Development &amp; Family Relations. She then obtained her master’s degree and Teaching Certification from Southern Connecticut State University. Finally, Tracy earned her 6th Year in School Leadership from Sacred Heart University.</image:caption>
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    <loc>https://www.tighedtogether.org/marjorie-russell-bio</loc>
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    <lastmod>2021-12-02</lastmod>
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      <image:title>Marjorie Russell Bio - Marjorie Russell</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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  <url>
    <loc>https://www.tighedtogether.org/megan-rock-bio</loc>
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    <lastmod>2021-12-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61783d0d9375713d497e4814/1639726371577-FNC7XICGVD66OC4UDZMV/Remini20211217000951109.JPG</image:loc>
      <image:title>Megan Rock Bio - Megan Rock</image:title>
      <image:caption>Megan is a Licensed Clinical Social Worker who has enjoyed working with children, adults and families for eight years. She currently works for the Institute of Living at Hartford Hospital where she specializes in rebuilding healthy relationships within families. Megan has been supporting Tighed Together since our inception in early 2020. She is passionate about empowering children and adults and supporting the whole family system through difficult times. She is easy to be with and has a kind, warm soul. Megan works hard to make difficult situations easier, and is assisted by her sidekick, Lucy. Since January 2021, Megan and her certified therapy dog have been changing lives for the better. Megan and Lucy also partner with Soul Friends, a local nonprofit whose motto is “healing the hearts of children, one wagging tail at a time.” Megan lives with her husband in Storrs and they have three rescue dogs, 17 chickens and 2 geese.</image:caption>
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    <loc>https://www.tighedtogether.org/evan-md-bio</loc>
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    <lastmod>2021-12-18</lastmod>
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      <image:title>Evan MD Bio - Evan Fox</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <lastmod>2021-12-27</lastmod>
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    <loc>https://www.tighedtogether.org/the-mcdonald-story</loc>
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    <lastmod>2021-12-31</lastmod>
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    <loc>https://www.tighedtogether.org/the-timbro-story</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2021-12-18</lastmod>
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    <loc>https://www.tighedtogether.org/the-survivor-sisters-artwork-story</loc>
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    <lastmod>2022-02-15</lastmod>
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    <loc>https://www.tighedtogether.org/survivorsistersmashroom</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2021-12-18</lastmod>
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  <url>
    <loc>https://www.tighedtogether.org/laura-toce-bio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61783d0d9375713d497e4814/1639727170533-0N1RIQO3ZW7OU58NH2E7/Remini20211217024526681.JPG</image:loc>
      <image:title>Laura Toce Bio - Laura Toce</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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  <url>
    <loc>https://www.tighedtogether.org/sarah-dost-bio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-15</lastmod>
    <image:image>
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      <image:title>Sarah Dost Bio - Sara Dost</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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  <url>
    <loc>https://www.tighedtogether.org/katie-robinson-bio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-30</lastmod>
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    <lastmod>2025-07-04</lastmod>
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  <url>
    <loc>https://www.tighedtogether.org/stephanie-lafatiane-bio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-14</lastmod>
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  <url>
    <loc>https://www.tighedtogether.org/kristina-folcik-bio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-14</lastmod>
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  <url>
    <loc>https://www.tighedtogether.org/eisenmannstory</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2023-09-19</lastmod>
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      <image:title>The Eisenmann Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.tighedtogether.org/justin-leopold-bio-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-03</lastmod>
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